Corn Soup
🌽
UPC Code
859581006938
Data Source
USDA
Package Weight
45 g
Serving Size
23g
Calories
90
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
639mg
28%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 g of Corn Soup are
72% in carbs, 24% in fat, and 4% in protein.
carbs:
72%
fat:
24%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Soup is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Soup is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch (Contains Glucose Syrup) Sweet Corn Powder, Corn Maltodextrin, Palm Ol, Salt, Sugar, Yeast Extract, Dehydrated Carrot Flakes, Onion Powder, Modified Potato Starch, Natural And Artificial Flavors, Garlic Powder, Spices.
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