Dark Chocolate With Sea Salt Pecans Snack

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Brand Yomms

UPC Code 856526007586

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 pkt. (37g)

pkt.

Calories 225

Total Fat 15.9g 20%

Saturated Fat 1.3g 7%

Cholesterol 0mg 0%

Sodium 13mg 1%

Total Carbohydrate 17.2g 6%

Dietary Fiber 1.3g 5%

Sugars 9.3g

Protein 2.6g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkt. of Dark Chocolate With Sea Salt Pecans Snack are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%

fat: 64%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Sea Salt Pecans Snack is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Sea Salt Pecans Snack is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.