Panettone
🍽
UPC Code
041190058815
Data Source
USDA
Package Weight
32 oz/2 lbs/908 g
Serving Size
76g
Calories
290
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
105mg
35%
Sodium
140mg
6%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 76 g of Panettone are
59% in carbs, 34% in fat, and 7% in protein.
carbs:
59%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Panettone is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Panettone is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sultana Raisins, Candied Orange Peels (Orange Peels, Glucose-fructose Syrup Sugar, Acidity Regulator: Citric Acid), Butter, Egg Yolks, Sugar, Natural Yeast, Pasteurized Fresh Milk, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Salt, Natural Flavors.
Other Foods