Coco Twist Pecans Snacks

🍽

Brand Yomms

UPC Code 856526007081

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g

Serving Sizes 1 pkt. (37g)

pkt.

Calories 198

Total Fat 11.9g 15%

Saturated Fat 5.9g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 21.1g 8%

Dietary Fiber 2.6g 9%

Sugars 6.6g

Protein 1.3g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkt. of Coco Twist Pecans Snacks are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%

fat: 54%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coco Twist Pecans Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coco Twist Pecans Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.