Ice Cream, Ghana Chocolate
🍦
UPC Code
855946001044
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (110g)
Calories
250
Total Fat
16.9g
22%
Saturated Fat
11g
55%
Cholesterol
40mg
13%
Sodium
70mg
3%
Total Carbohydrate
27.1g
10%
Dietary Fiber
4g
14%
Sugars
22g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream, Ghana Chocolate are
39% in carbs, 54% in fat, and 7% in protein.
carbs:
39%
fat:
54%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Ghana Chocolate is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Ghana Chocolate is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, All Natural Pure Cane Sugar, Ghana Cocoa, Nonfat Dry Milk, Carob Bean Gum, Guar Gum, Salt.
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