Saltie Public Food Database

Ice Cream, Ghana Chocolate

🍦
Brand Choctal
UPC Code 855946001044
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (110g)
cup
Calories 250
Total Fat 16.9g 22%
Saturated Fat 11g 55%
Cholesterol 40mg 13%
Sodium 70mg 3%
Total Carbohydrate 27.1g 10%
Dietary Fiber 4g 14%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Ghana Chocolate are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Ghana Chocolate is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Ghana Chocolate is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, All Natural Pure Cane Sugar, Ghana Cocoa, Nonfat Dry Milk, Carob Bean Gum, Guar Gum, Salt.

Also by Choctal

Other Foods