Cucina Italiano Risotto, Cranberry Almond

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Brand Bella Sun Luci

UPC Code 035342720125

Data Source USDA

Nutrition Facts

Package Weight 651 g

Serving Sizes 0.25 cup (40g)

cup

Calories 150

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cucina Italiano Risotto, Cranberry Almond are 80% in carbs, 12% in fat, and 8% in protein.

carbs: 80%

fat: 12%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cucina Italiano Risotto, Cranberry Almond is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucina Italiano Risotto, Cranberry Almond is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.