Chocolate Shortbread Cookies With Cookies 'n Creme Whipped Icing Dessert Dippers, Chocolate Shortbread, Cookies 'n Creme
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UPC Code
049800132832
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
10 cookies & about 4 tbsp icing (56g)
Calories
310
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
30mg
10%
Sodium
135mg
6%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 cookies & about 4 tbsp icing of Chocolate Shortbread Cookies With Cookies 'n Creme Whipped Icing Dessert Dippers, Chocolate Shortbread, Cookies 'n Creme are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Shortbread Cookies With Cookies 'n Creme Whipped Icing Dessert Dippers, Chocolate Shortbread, Cookies 'n Creme is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Shortbread Cookies With Cookies 'n Creme Whipped Icing Dessert Dippers, Chocolate Shortbread, Cookies 'n Creme is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Sugar, Hydrogenated Palm Kernel Oil, Oreo Cookie Pieces (Sugar, Enriched Unbleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola And/or Palm And/or Canola And/or Soybean Oils, Cocoa Alkali Processed, High Fructose Corn Syrup, Cornstarch, Leavening [Baking Soda And/or Calcium Phosphate], Salt, Soy Lecithin, Vanillin [An Artificial Flavor], Chocolate), Cocoa Alkali Processed, Eggs, Corn Syrup, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Natural Flavor, Polysorbate 60, Carbohydrate Gum, Salt, Artificial Flavor, To Preserve Freshness (Potassium Sorbate), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Xanthan Gum.
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