Fiery Onion Crunchy Rings
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UPC Code
810002410277
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Size
28g
Calories
120
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Fiery Onion Crunchy Rings are
44% in carbs, 43% in fat, and 13% in protein.
carbs:
44%
fat:
43%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Fiery Onion Crunchy Rings is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiery Onion Crunchy Rings is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pulse Flour Blend (Pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber), High Oleic Sunflower And/or Safflower Oil, Rice, Fiery Onion Seasoning (Toasted Onion Powder, Salt, Cane Sugar, Maltodextrin, Yeast Extract, Natural Flavors, Citric Acid, Paprika [Color], Vegetable Juice [Color], Vinegar Solids, Spices, Garlic Powder, Buttermilk).
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