Saltie Public Food Database

Premium White Chicken In Lemon Pepper Sauce, Zesty Lemon Pepper

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Brand Starkist
UPC Code 080000517647
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g
Serving Sizes 1 pouch (74g)
pouch
Calories 70
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 450mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Premium White Chicken In Lemon Pepper Sauce, Zesty Lemon Pepper are 23% in carbs, 26% in fat, and 51% in protein.

carbs: 23%
fat: 26%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Chicken In Lemon Pepper Sauce, Zesty Lemon Pepper is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Chicken In Lemon Pepper Sauce, Zesty Lemon Pepper is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (White Chicken Meat, Water, Modified Food Starch [Corn], Salt, Sodium Phosphate), Water, Contains 2% Or Less Of The Following: Lemon Puree, Lemon Juice, Modified Food Starch [Corn], Sugar, Salt, Citric Acid, Black Pepper, Guar Gum, Medium Chain Triglycerides, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Datem, Polysorbate 80, Natural Extractives Of Turmeric.

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