Il Poeta
🍽
UPC Code
8033087771510
Data Source
USDA
Serving Sizes
0.5 cup (164g)
Calories
271
Total Fat
1g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
0.2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Il Poeta are
89% in carbs, 3% in fat, and 7% in protein.
carbs:
89%
fat:
3%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Il Poeta is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Il Poeta is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rehydrated Potatoes (70%), Corn Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative Sorbic Acid, Aroma. If The Gnocchi Are Green, Has Been Added Spinach, Dehydrated (3%); If The Gnocchi Are Red, Has Been Added Dehydrated Tomato (3%).
Other Foods