Seeds Of The Day Artisan-crafted Bread

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Brand Oroweat

UPC Code 073410956588

Data Source USDA

Nutrition Facts

Package Weight 510 g

Serving Sizes 1 slice (36g)

slice

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Seeds Of The Day Artisan-crafted Bread are 63% in carbs, 18% in fat, and 20% in protein.

carbs: 63%

fat: 18%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Seeds Of The Day Artisan-crafted Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seeds Of The Day Artisan-crafted Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour*, Water, Enriched Wheat Flour (Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten*, Cane Sugar*, Cracked Wheat*, Yeast, Flaxseed*, Sunflower Seeds*, Oat Fiber*, Oats*, Soybean Oil*, Sea Salt, Cultured Wheat Flour*, Pumpkin Seeds*, Sesame Seeds*, Grain Vinegar*, Millet*, Natural Flavors, Citric Acid.