Saltie Public Food Database

Treat Bar, Marshmallow

⬜️
Brand Lucky Charms
UPC Code 016000506015
Data Source USDA

Nutrition Facts

Serving Size 48g
g
Calories 200
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Treat Bar, Marshmallow are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%
fat: 26%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Treat Bar, Marshmallow is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Treat Bar, Marshmallow is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereal (Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural And Artificial Flavor. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron [Mineral Nutrients], Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Confectionery Coating (Sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Color [Yellow 5, Yellow 6, Blue 1, Red 40], Artificial Flavor), Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2% Or Less Of: Vegetable Glycerin, Maltodextrin, Sorbitol, Calcium Carbonate, Salt, Gelatin, Artificial Flavor.

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