This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Pasta (Water, Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Cheese {Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Part Skim Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Onions, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Less Than 1% Of: Salt, Maltodextrin, Garlic (With Water And Citric Acid), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt,vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sugar, Modified Food Starch, Canola Oil, Spices, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein [Soy, Corn, Wheat], Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Dried Whey, Dextrose, Caramel Color), Xanthan Gum, Extractives Of Paprika And Natural Flavors, Garlic Salt (Salt, Dehydrated Garlic).