Saltie Public Food Database

Gravy Mix

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Brand Pioneer
UPC Code 041460399204
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1.33 tbsp (10g)
tbsp
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 tbsp of Gravy Mix are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Gravy Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gravy Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Whey, Salt, Dextrose, Mono & Diglycerides, Contains Less Than 2%: Nonfat Milk, Pepper, Color Added, Monosodium Glutamate, Sodium Citrate, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And/or Cottonseed Oil, Buttermilk, Natural And Artificial Flavors, Hydrolyzed Vegetable Protein (Corn, Soy, And/or Wheat), Sodium Stearoyl Lactylate, Whole Milk Powder, Tricalcium Phosphate, Sugar, Chicken, Onion, Chicken Broth, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Bacon Fat, Soy Flour, Chicken Fat, Citric Acid, Disodium Phosphate.

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