Saltie Public Food Database

Country Sausage Flavor Gravy Mix

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Brand Pioneer
UPC Code 041460398832
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1.33 tbsp (10g)
tbsp
Calories 45
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 tbsp of Country Sausage Flavor Gravy Mix are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Country Sausage Flavor Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Sausage Flavor Gravy Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Food Starch-modified, Maltodextrin, Corn Syrup Solids, Salt, Spices, Contains Less Than 2%: Ground Pork, Pork Stock, Pepper, Onion, Nonfat Milk, Molasses, Yeast Extract, Natural Flavors, Dextrose, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides, Sodium Citrate, Carrageenan, Disodium Guanylate And Inosinate (Flavor Enhancers).

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