Bavarian Pretzel Slider Rolls

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Brand Marketside

UPC Code 681131286473

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 roll (53g)

roll

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Bavarian Pretzel Slider Rolls are 79% in carbs, 10% in fat, and 12% in protein.

carbs: 79%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bavarian Pretzel Slider Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bavarian Pretzel Slider Rolls is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Yeast, Whey (Milk), Mold Inhibitor (Cultured Wheat Starch, Wheat Flour), Dough Conditioner (Wheat Flour, Enzymes), Soy Lecithin, Wheat Gluten, Bicarbonates And Carbonates Of Soda.