Saltie Public Food Database

Sweet Corn In A Butter Sauce

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Brand Birds Eye
UPC Code 014500005465
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.75 cup (103g)
cup
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Sweet Corn In A Butter Sauce are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%
fat: 20%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Corn In A Butter Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Corn In A Butter Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Water. Contains 2% Or Less Of: Sugar, Modified Food Starch, Salt, Butter Concentrate [Butter (Cream, Salt), Flavor], Natural Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [For Color]), Xanthan Gum, Sodium Stearoyl Lactylate, Natural Flavor, Beta Carotene (Color).

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