This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Nonfat Milk, Cream, Cookie Crumb Swirl (Soybean Oil, Powdered Sugar [Sugar, Cornstarch], Chocolate Cookie Crumb [Unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda,natural Flavor, Soy Lecithin], Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Marshmallow (Corn Syrup, Water, Sugar, Gum Arabic, Vanilla, Natural Flavor, Citric Acid), Choco Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors), Sugar, Graham Base (Corn Syrup, Water, Sugar, Modified Cornstarch, Artificial Flavor, Caramel Color, Molasses, Salt, Yellow 5, Yellow 6), Whey, Cellulose Gum, Mono- And Diglycerides, Locust Bean Gum, Carrageenan), Natural Flavor.