Turkey, Swiss & Wheat Thins Snack Box

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Brand Open Acres

UPC Code 884853641005

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 container (199g)

container

Calories 589

Total Fat 35g 45%

Saturated Fat 19g 95%

Cholesterol 100mg 33%

Sodium 1160mg 50%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 8g

Protein 41g 82%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Turkey, Swiss & Wheat Thins Snack Box are 21% in carbs, 52% in fat, and 27% in protein.

carbs: 21%

fat: 52%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey, Swiss & Wheat Thins Snack Box is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey, Swiss & Wheat Thins Snack Box is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Swiss Cheese (Cultured Part-skim Milk, Salt, Enzymes), Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Wheat Thins Crackers (Whole Grain Wheat Flour, Vegetable Oil [Soybean And/or Canola Oil], Sugar, Corn Starch, Malt Syrup [From Corn And Barley], Salt, Refiner's Syrup, Leavening [Calcium Phosphate And/or Baking Soda], Vegetable Color [Turmeric Oleoresin, Annatto Extract], Bha Added To Packaging Material To Preserve Freshness).