Saltie Public Food Database

Soft & Chewy Cookies Molasses

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Brand Weis Quality
UPC Code 041497560424
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 cookie (28g)
cookie
Calories 120
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft & Chewy Cookies Molasses are 69% in carbs, 27% in fat, and 3% in protein.

carbs: 69%
fat: 27%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft & Chewy Cookies Molasses is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft & Chewy Cookies Molasses is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eenriched Bleached Flour (Bleached Wheat Flour, Iron, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda, Modified Corn Starch, Salt, Spices, Artificial Flavor, Potassium Sorbate (Preservative), Nonfat Dry Milk, Soy Lecithin.

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