Saltie Public Food Database

Hemp With Pink Himalayan Salt Savory Crisp

🧂
Brand Ella's Flats
UPC Code 868335000313
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz
Serving Size 26g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 7g 3%
Dietary Fiber 6g 21%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Hemp With Pink Himalayan Salt Savory Crisp are 19% in carbs, 60% in fat, and 21% in protein.

carbs: 19%
fat: 60%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Hemp With Pink Himalayan Salt Savory Crisp is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hemp With Pink Himalayan Salt Savory Crisp is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin Seeds, Sunflower Seeds, Flaxseed, Hemp Seeds, Psyllium, Poppy Seeds, Less Than 2% Of: Black Pepper, Pink Himalayan Salt

Also by Ella's Flats

Other Foods