Milk Chocolate
🍫
UPC Code
050428501481
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
0.333 piece (41g)
Calories
220
Total Fat
12g
15%
Saturated Fat
11g
55%
Cholesterol
3mg
1%
Sodium
25mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
26g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 piece of Milk Chocolate are
49% in carbs, 49% in fat, and 2% in protein.
carbs:
49%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Whey, Cocoa (Processed With Alkali), Skim Milk, Lactose, Soy Lecithin (Emulsifier), And Vanillin (Artificial Flavor).
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