Saltie Public Food Database

Bark Bar, White Candy & Peppermint Crunch

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UPC Code 050428497449
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 0.333 piece (43g)
piece
Calories 230
Total Fat 13g 17%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 28g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 piece of Bark Bar, White Candy & Peppermint Crunch are 50% in carbs, 50% in fat, and 0% in protein.

carbs: 50%
fat: 50%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Bark Bar, White Candy & Peppermint Crunch is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bark Bar, White Candy & Peppermint Crunch is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel, Coconut, And/or Palm), Skim Milk, Whey, Corn Syrup, Peppermint Oil, Modified Corn Starch, Soy Lecithin (Emulsifier), Salt, Vanillin (Artificial Flavor), U.s. Certified Color (Fd&c Red #40).

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