Breakfast Sausage
🌭
UPC Code
071431006008
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 pan-fried links (55g)
Calories
190
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
540mg
23%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pan-fried links of Breakfast Sausage are
2% in carbs, 77% in fat, and 21% in protein.
carbs:
2%
fat:
77%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Sausage is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Sausage is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Corn Syrup And Less Than 2% Of The Following: Salt, Dextrose, Monosodium Glutamate, Flavorings, Bha, Propyl Gallate Citric Acid, Stuffed In Collagen Casings.
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