Cinnamon Rolls With Cream Cheese Frosting

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Brand Rhodes

UPC Code 070022007998

Data Source USDA

Nutrition Facts

Package Weight 1.975 lbs/897 g

Serving Sizes 1 roll (98g)

roll

Calories 300

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Cinnamon Rolls With Cream Cheese Frosting are 65% in carbs, 30% in fat, and 5% in protein.

carbs: 65%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls With Cream Cheese Frosting is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls With Cream Cheese Frosting is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched White Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Brown Sugar, Sugar, Yeast, Nonfat Dry Milk, Soybean Oil And/or Canola Oil, Cinnamon, Wheat Starch, Natural And Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Rice Flour, Sunflower Oil, Sunflower Lecithin, Guar Gum, Dicalcium Phosphate, Polysorbate 60, Monoglycerides, Enzyme. Frosting: Powdered Sugar, Vegetable Shortening, Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Natural And Artificial Flavor, Salt.