Sesame Seed Rice Crackers
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UPC Code
820581173210
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
14 crackers (30g)
Calories
0
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 crackers of Sesame Seed Rice Crackers are
76% in carbs, 18% in fat, and 6% in protein.
carbs:
76%
fat:
18%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Seed Rice Crackers is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Seed Rice Crackers is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sesame Seeds (6.3%), Sunflower Oil [Sunflower Oil, Antioxidant (Tbhq)], Maltodextrin, Sea Salt.
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