Decorated Spongebob Cookie

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Brand The Wild Baker

UPC Code 706409140018

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g

Serving Sizes 1 cookie (50g)

Calories 220

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Decorated Spongebob Cookie are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Spongebob Cookie is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Spongebob Cookie is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar Molasses, Palm Oil Shortening, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Ricarronate, Cornstarch, And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Eggs, Milk. Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Cream Of Tartar.