Mint Chip Coconutmilk Non-dairy Frozen Dessert
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UPC Code
744473477555
Data Source
USDA
Package Weight
ONE PINT/473 mL
Serving Sizes
0.5 cup (109g)
Calories
160
Total Fat
11g
14%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
11g
39%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mint Chip Coconutmilk Non-dairy Frozen Dessert are
48% in carbs, 48% in fat, and 4% in protein.
carbs:
48%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Coconutmilk Non-dairy Frozen Dessert is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Coconutmilk Non-dairy Frozen Dessert is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut), Chocolate Flake (Organic Coconut Oil, Chicory Root Extract, Erythritol, Cocoa, Chocolate Liquor, Natural Flavor, Stevia Leaf Extract), Chicory Root Extract, Acacia Gum, Erythritol, Vegetable Glycerin, Pea Protein, Guar Gum, Sea Salt, Locust Bean Gum, Monk Fruit Extract, Natural Flavor.
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