Saltie Public Food Database

Gummy Worms

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Brand Sunrise
UPC Code 076500787505
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 3 pieces (31g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Gummy Worms are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gummy Worms is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummy Worms is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, White Grape Juice From Concentrate, Gelatin, Citric Acid, Sorbitol, Natural Flavors, Carnauba Wax, Spirulina Extract (Color), Vegetable Juice Concentrate (Color), Paprika Oleoresin (Color), Beta-carotene (Color).

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