Saltie Public Food Database

Authentic New England Clam Chowder

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Brand Wild Stock
UPC Code 667978594216
Data Source USDA

Nutrition Facts

Package Weight 10 oz/0.625 lbs/283 g
Serving Sizes 1 container (283g)
container
Calories 269
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 860mg 37%
Total Carbohydrate 20g 7%
Dietary Fiber 1.1g 4%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Authentic New England Clam Chowder are 30% in carbs, 60% in fat, and 10% in protein.

carbs: 30%
fat: 60%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic New England Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic New England Clam Chowder is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Light Cream (Milk, Cream), Potatoes, Clam Meat, Onions, Butter (Cream, Salt), Wheat Flour, Celery, Clam Extract, Sea Salt, Uncured Bacon* With No Nitrites Or Nitrates Added (Pork, Sea Salt, Raw Sugar, Spices), Salt Pork (Pork, Sea Salt), Spices, Nisin Preparation.

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