Authentic New England Clam Chowder
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UPC Code
667978594216
Data Source
USDA
Package Weight
10 oz/0.625 lbs/283 g
Serving Sizes
1 container (283g)
Calories
269
Total Fat
18g
23%
Saturated Fat
11g
55%
Cholesterol
65mg
22%
Sodium
860mg
37%
Total Carbohydrate
20g
7%
Dietary Fiber
1.1g
4%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Authentic New England Clam Chowder are
30% in carbs, 60% in fat, and 10% in protein.
carbs:
30%
fat:
60%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Authentic New England Clam Chowder is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Authentic New England Clam Chowder is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Light Cream (Milk, Cream), Potatoes, Clam Meat, Onions, Butter (Cream, Salt), Wheat Flour, Celery, Clam Extract, Sea Salt, Uncured Bacon* With No Nitrites Or Nitrates Added (Pork, Sea Salt, Raw Sugar, Spices), Salt Pork (Pork, Sea Salt), Spices, Nisin Preparation.
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