Fruit & Veggie Bars, Blueberry Medley

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Brand Outshine

UPC Code 041548449524

Data Source USDA

Nutrition Facts

Package Weight 14.7 fl oz/435 mL

Serving Sizes 1 bar (76g)

bar

Calories 60

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fruit & Veggie Bars, Blueberry Medley are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Veggie Bars, Blueberry Medley is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Veggie Bars, Blueberry Medley is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beet Juice From Concentrate (Water, Beet Juice Concentrate), Blueberry Puree, Pear Juice From Concentrate (Water, Pear Juice Concentrate), Apple Puree, Cane Sugar, Water, Sweet Potato Puree, Raspberry Puree, Natural Flavor, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C).