Seasoned Pork Carnitas

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Brand Kroger

UPC Code 011110967138

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 3 oz (85g)

Calories 220

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 65mg 22%

Sodium 300mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0.5g 2%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned Pork Carnitas are 2% in carbs, 63% in fat, and 35% in protein.

carbs: 2%

fat: 63%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Pork Carnitas is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Pork Carnitas is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Soybean Oil, Contains 2% Or Less Of: Dextrose, Salt, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Orange Juice Solids, Lime Juice, Lime Oil, Maltodextrin.