Shredded Three Cheese Parmesan, Asiago & Romano

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Brand Schnucks

UPC Code 041318582185

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/140 g

Serving Size 28g

Calories 110

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 319mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Shredded Three Cheese Parmesan, Asiago & Romano are 4% in carbs, 67% in fat, and 30% in protein.

carbs: 4%

fat: 67%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Three Cheese Parmesan, Asiago & Romano is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Three Cheese Parmesan, Asiago & Romano is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan, Romano, And Asiago Cheeses: (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).