Saltie Public Food Database

Blueberry Muffin Mix With Cream Cheese Glaze Flavored Mug Treats

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UPC Code 016000135598
Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/334 g
Serving Sizes 1 pouch (84g)
pouch
Calories 340
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 63g 23%
Dietary Fiber 2g 7%
Sugars 42g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Blueberry Muffin Mix With Cream Cheese Glaze Flavored Mug Treats are 75% in carbs, 21% in fat, and 4% in protein.

carbs: 75%
fat: 21%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Muffin Mix With Cream Cheese Glaze Flavored Mug Treats is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Muffin Mix With Cream Cheese Glaze Flavored Mug Treats is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Artificially Flavored Blueberry Bits (Dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2 Red Lake 40), Palm Oil, Corn Starch, Water, Corn Syrup. Contains 2% Or Less Of: Cellulose Powder, Modified Corn Starch, Canola Oil, Leavening (Baking Soda, Monocalcium Phosphate). Whey Protein Isolate, Egg White, Monoglycerides, Salt, Soy Lecithin, Whey, Sodium Stearoyl Lactylate, Polysorbate 60, Sodium Caseinate, Natural And Artificial Flavor, Sour Cream (Cream, Nonfat Milk, Cultures), Xanthan Gum, Cellulose Gum, Potassium Sorbate (Preservative), Sodium Acid Pyrophosphate, Yellows 5 & 6, Citric Acid.

Also by Betty Crocker

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