Dark Chocolate Almond Coconut Bars

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Brand Kind

UPC Code 602652271465

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Almond Coconut Bars are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almond Coconut Bars is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almond Coconut Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Coconut, Honey, Glucose Syrup, Palm Kernel Oil, Chicory Root Fiber, Sugar, Unsweetened Chocolate, Alkalized Cocoa, Rice Flour, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter.