Saltie Public Food Database

Protein Plus Bar, Peanut Butter Dark Chocolate, Peanut Butter Dark Chocolate

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Brand Kind
UPC Code 602652170560
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 200
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 2.5g 9%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Plus Bar, Peanut Butter Dark Chocolate, Peanut Butter Dark Chocolate are 32% in carbs, 55% in fat, and 13% in protein.

carbs: 32%
fat: 55%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Plus Bar, Peanut Butter Dark Chocolate, Peanut Butter Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Plus Bar, Peanut Butter Dark Chocolate, Peanut Butter Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Honey, Sugar, Non Gmo Glucose, Soy Protein Isolate, Palm Kernel Oil, Cocoa Powder, Peanut Butter, Chicory Root Fiber, Tapioca Starch, Vanilla, Whole Milk, Soy Lecithin, Slat.

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