Dark Chocolate Cinnamon Pecan Bar

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Brand Kind

UPC Code 602652177521

Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/480 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 16g 21%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 7g 25%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Cinnamon Pecan Bar are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%

fat: 64%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cinnamon Pecan Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cinnamon Pecan Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Peanuts, Almonds, Chicory Root Fiber, Cashews, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Cinnamon, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter.