Grilled Chicken
🍽
UPC Code
071007188442
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 burrito (198g)
Calories
430
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
46mg
15%
Sodium
800mg
35%
Total Carbohydrate
44.9g
16%
Dietary Fiber
2g
7%
Sugars
2g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burrito of Grilled Chicken are
42% in carbs, 36% in fat, and 22% in protein.
carbs:
42%
fat:
36%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Chicken is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Chicken is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortilla: (Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Palm Oil, Soy Canola, Cotton Seed Oils, Mono-and Diglycerides), Baking Powder (Dextrose, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Corn Starch, Guar Gum, Ascorbic Acid), Wheat Gluten, Yeast, Modified Food Starch, Salt), Grilled Chicken White Meat: Grilled Chicken White Meat (Chicken White Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Spice), Monterey Jack Cheese: (Cultured Pasteurized Milk, Salt, Enzymes), Water, Precooked Rice: (Enriched With Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Thiamin), Folic Acid), Fire Roasted Tomatillos: (With Citric Acid), Cooked Black Beans: (Water, Black Beans), Contains 2% Or Less: Roasted Onion, Vegetable Oil (Soybean, Canola And/or Corn Oil), Green Bell Peppers, Modified Corn Starch, Salt, Sugar, Lime Juice Concentrate, Chili Pepper, Spices, Cilantro, Granulated Garlic.
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