Grilled Chicken
🍽
UPC Code
071007187339
Data Source
USDA
Package Weight
20 oz/1.3 lbs
Serving Sizes
1 burrito (284g)
Calories
639
Total Fat
27g
35%
Saturated Fat
13g
65%
Cholesterol
71mg
24%
Sodium
1560mg
68%
Total Carbohydrate
69g
25%
Dietary Fiber
4g
14%
Sugars
3g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burrito of Grilled Chicken are
43% in carbs, 38% in fat, and 18% in protein.
carbs:
43%
fat:
38%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Chicken is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Chicken is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortilla - Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Palm Oil, Soy, Canola, Cotton Seed Oils, Mono-and Diglycerides), Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives, (Calcium Propionate, Potassium Sorbate, Sorbic Acid), Dextrose, Fumaric Acid, Mono And Diglycerides, Gums (Guar, Xanthan, Cellulose), Enzymes, Dough Conditioners (Sodium Metabisulfite Or L-cysteine), Ascorbic Acid), Grilled Seasoned Chicken Breast - Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Spice), Monterey Jack Cheese - (Cultured Pasteurized Milk, Salt, Enzymes), Fire Roasted Tomatillos - (With Citric Acid), Water, Precooked Rice - (Enriched With Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Thiamin), Folic Acid), Cooked Black Beans - (Water, Black Beans), Contains 2% Or Less - Roasted Onion, Vegetable Oil (Soybean, Canola And/or Corn Oil), Green Bell Peppers, Modified Corn Starch, Salt, Sugar, Lime Juice Concentrate, Chili Pepper, Spices, Cilantro, Granulated Garlic.
Other Foods