Glazed Pecans

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Brand Emerald

UPC Code 010300102793

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 170

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Glazed Pecans are 28% in carbs, 68% in fat, and 5% in protein.

carbs: 28%

fat: 68%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Pecans is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Pecans is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Sugar, Tapioca Syrup, Salt, Vegetable And Nut Oil Blend (Almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower, And/or Walnut Oils), Soy Lecithin, Rosemary Extract.