Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat [Milk], Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Cookie (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Palm Oil, Canola Oil, Cocoa [Processed With Alkali], High Fructose Corn Syrup, Leavening [Baking Soda, Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Drizzle (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel Oil], Dry Whole Milk, Whey, Nonfat Dry Milk, Fd&c Yellow #6, Soy Lecithin [An Emulsifier], Salt, Artificial Flavor), Sprinkles (Sugar, Corn Starch, Vegetable Oil [Palm Oil, Palm Kernel Oil], Soy Lecithin [An Emulsifier], Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax, Fd&c Red #3, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5, Tapioca Starch, Glucose Syrup, Cocoa Powder, Magnesium Silicate, Gum Arabic).
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.