Dark Chocolate Cookies
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UPC Code
681131278195
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cookie (24g)
Calories
120
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Dark Chocolate Cookies are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Cookies is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat [Milk], Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Cookie (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Palm Oil, Canola Oil, Cocoa [Processed With Alkali], High Fructose Corn Syrup, Leavening [Baking Soda, Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Drizzle (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel Oil], Dry Whole Milk, Whey, Nonfat Dry Milk, Fd&c Yellow #6, Soy Lecithin [An Emulsifier], Salt, Artificial Flavor), Sprinkles (Sugar, Corn Starch, Vegetable Oil [Palm Oil, Palm Kernel Oil], Soy Lecithin [An Emulsifier], Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax, Fd&c Red #3, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5, Tapioca Starch, Glucose Syrup, Cocoa Powder, Magnesium Silicate, Gum Arabic).
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