Cheese Burgers, Jalapeno

🌶️

Brand White Castle

UPC Code 082988011025

Data Source USDA

Nutrition Facts

Package Weight 3.66 oz/104 g

Serving Sizes 2 sandwiches (104g)

sandwiches

Calories 310

Total Fat 17.1g 22%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 560mg 24%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Cheese Burgers, Jalapeno are 33% in carbs, 49% in fat, and 18% in protein.

carbs: 33%

fat: 49%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Burgers, Jalapeno is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Burgers, Jalapeno is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bun: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L-cysteine Hydrochloride, Enzymes. Hamburger: Beef. Pasteurized Process American Cheese With Peppers And Other Natural Flavor: Milk, Water, Cream, Sodium Citrate, Contains 2% Or Less Of: Calcium Chloride, Cheese Culture, Color Added, Enzymes, Jalapeno Peppers, Natural Flavor, Salt, Serrano Peppers, Sodium Phosphate, Sorbic Acid (Preservative), Vinegar, Soy Lecithin. Water, Dried Onion, Salt, Pepper.