This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pretzel Roll (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Milk, Salt, Yeast, Dough Conditioner (Wheat Flour, Wheat Gluten, Contains 2% Or Less Of: Hydrolyzed Wheat Gluten, Enzymes [Wheat], Ascorbic Acid [Vitamin C], Organic Wheat Starch), Dough Conditioner (Calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes [Wheat], Salt), Calcium Propionate (Preservative), Wheat Gluten, Dough Conditioner (Yellow Corn Flour, Colors [Turmeric, Paprika], Contains 2% Or Less Of: Natural Flavor, Enzymes, Ascorbic Acid), Turkey (Turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Heinz Garlic & Herb Flavored Light Mayonnaise (Distilled White Vinegar, Corn Syrup, Soybean Oil, Water, Egg Yolks, Modified Cornstarch*, Salt, Garlic*, Thyme, Dill, Sodium Benzoate* And Potassium Sorbate* [Preservatives], Parsley, Onion Powder*, Mustard Flour, Spice, Citric Acid, Calcium Disodium Edta [Added To Protect Flavor], Natural Flavor, [*Ingredients Not Normally Found In Mayonnaise]).