Saltie Public Food Database

Anise Almond

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UPC Code 868307000112
Data Source USDA

Nutrition Facts

Serving Size 23g
g
Calories 90
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Anise Almond are 68% in carbs, 19% in fat, and 13% in protein.

carbs: 68%
fat: 19%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Anise Almond is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Anise Almond is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached All-purpose Flour, Sugar, Eggs, Margarine- Butter Blend, Almonds, Anise Seed, Aluminum Free Double Acting Baking Powder, Vanilla Extract

Also by The Enrico Biscotti Company

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