Fig Pecan Biscotti

🍽

Brand The Enrico Biscotti Company

UPC Code 868307000143

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (57g)

piece

Calories 250

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 160mg 7%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 15g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Fig Pecan Biscotti are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Fig Pecan Biscotti is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fig Pecan Biscotti is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached All Purpose Flour, Sugar, Eggs, Margarinebutter Blend, Dried Golden Figs (Sulfur Dioxide And Potassium Sorbate Added As Preservatives), Pecans, Aluminum Free Double Acting Baking Powder, Vanilla Extract