Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable
🥚
UPC Code
070272002712
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
3 tbsp (46g)
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable are
20% in carbs, 0% in fat, and 80% in protein.
carbs:
20%
fat:
0%
protein:
80%
Carbs to Weight Ratio
The carbs to weight ratio of Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Egg Product, Garden Vegetable, Egg Beaters, Real Egg Product, Garden Vegetable is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Egg Whites (84%), Water, Red Bell Peppers, Green Bell Peppers, Onions, Less Than 1% Of The Following: Celery, Salt, Natural Flavors, Vegetable Juices (Onion, Celery, Carrot), Spices, Onion Powder, Xanthan Gum, Guar Gum, Autolyzed Yeast Extract, Color (Includes Beta Carotene). Vitamins And Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin.
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