Tuscan-style Lentil Condensed Soup

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Brand Campbell's

UPC Code 051000203885

Data Source USDA

Nutrition Facts

Serving Size 120ml

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Tuscan-style Lentil Condensed Soup are 73% in carbs, 3% in fat, and 23% in protein.

carbs: 73%

fat: 3%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan-style Lentil Condensed Soup is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan-style Lentil Condensed Soup is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Lentils, Tomato Puree (Water, Tomato Paste), Carrots, Modified Food Starch, Diced Tomatoes In Tomato Juice, Contains Less Than 2% Of: Spinach, Salt, Potassium Chloride, Dehydrated Onions, Flavoring, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Sugar, Concentrated Lemon Juice, Spices, Dehydrated Garlic, Garlic, Yeast Extract, Dehydrated Tomato, Tomato Paste, Olive Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Disodium Inosinate And Disodium Guanylate, Tomatoes, Lactic Acid.