Country Sausage Gravy
🌭
UPC Code
070505000126
Data Source
USDA
Serving Sizes
1/4 cup (56g)
Calories
110
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
290mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Country Sausage Gravy are
28% in carbs, 63% in fat, and 9% in protein.
carbs:
28%
fat:
63%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Country Sausage Gravy is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Sausage Gravy is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
"gravy" - Water, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch-modified, Corn Syrup Solids, Vegetable Oil Shortening (Palm And/or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono And Diglycerides, Natural And Artificial Flavors (Contains Milk), With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent. Precooked Sausage: Pork, Water, Salt, Corn Syrup Solids, Seasoning (Spices), Sodium Phosphate, Sugar, Monosodium Glutamate And Caramel Coloring. Rendered Bacon Fat: (Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar, Potassium Chloride).
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