Thai Curry Coconut Flavored Microwavable Rice
🥥
UPC Code
035200268042
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Size
250g
Calories
280
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
54g
20%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 250 g of Thai Curry Coconut Flavored Microwavable Rice are
77% in carbs, 16% in fat, and 7% in protein.
carbs:
77%
fat:
16%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Curry Coconut Flavored Microwavable Rice is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Curry Coconut Flavored Microwavable Rice is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Seasoning (Salt, Spices (Including Basil, Chili Pepper, Ginger, Coriander), Dehydrated Onion And Garlic, Sugar, Citric Acid, Natural Flavors (Including Coconut Type Flavor), Turmeric, Yeast Extract, Rice Bran Oil.
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