Cereal Bear Naked Cereal Original Cinnamon 11.2oz

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Brand Bear Naked

UPC Code 00884623100787

Data Source USDA

Nutrition Facts

Package Weight 11.2 ONZ

Serving Sizes 1/2 cup (59g)

cup

Calories 264

Total Fat 12.4g 16%

Saturated Fat 1.2g 6%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 31.1g 11%

Dietary Fiber 5.5g 20%

Sugars 11.6g

Protein 11.3g 23%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Bear Naked Cereal Original Cinnamon 11.2oz are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%

fat: 40%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bear Naked Cereal Original Cinnamon 11.2oz is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bear Naked Cereal Original Cinnamon 11.2oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Soy Crisps (Soy Protein Isolate, Rice Starch), Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Sunflower Seeds, Soy Protein Isolate, Cinnamon, Ground Flax Seeds, Natural Flavor.